Dirty rice is a Louisiana classic traditionally made with a mix of ground beef, pork or sausage, plus chicken livers and hearts for depth and richness. Our Caveman Blend offers a brilliant shortcut — you get grassfed ground beef already mixed with nutrient-dense liver and heart, and no one will ever know they’re in there.
Cooking the rice separately might feel like an extra step, but it gives the dish a far better texture and is absolutely worth the extra pot. Once everything comes together, you’ll have a savory, comforting bowl of dirty rice that’s perfect as a side with simple baked chicken drumsticks or as a no-fuss main dish on busy weeknights. Hearty, flavorful, and packed with nutrient. Let's get cookin.'
INGREDIENTS
- 1 Lb. 1915 Farm Grassfed Caveman Blend w/ Liver and Heart
- 1 green bell pepper, ribs and seeds removed, finely diced
- 1 yellow onion, finely diced
- 3 ribs of celery, finely diced
- 4-5 garlic cloves, finely minced or grated
- Cajun or Creole seasoning blend
- 1/2 cup chicken broth
- 1 cup long grain white rice, cooked separately
INSTRUCTIONS
Cook 1 cup of long grain white rice according to package directions in a separate pot or rice cooker. Keep warm until ready to mix with the rest of the ingredients.
Place a large skillet over medium heat, add a dash of olive oil, followed by the caveman blend ground beef. Let it sear a few minutes then break it up into smaller chunks and crumbles.
Add the 'holy trinity' – green pepper, celery, and onion. Season with Cajun seasoning blend (some of them can be very salty so be careful and taste as you go). Add the garlic and stir until fragrant. Continue breaking up the meat into fine crumbles as the vegetables soften.
Add 1/2 chicken broth and bring to simmer. Cover with a lid, slightly cracked, and let simmer for 10-15 minutes over lowest heat.
Remove lid, then add the cooked white rice and stir to combine. Serve as a side dish or easy weeknight main dish!
We hope you love this recipe! If you’d like to share your delicious dish on Instagram, don’t forget to tag us @1915_Farm
P.S. If you love our delicious and nutritious Caveman Blend – consider subscribing to the new Caveman Club (ships free in TX, reduced in other states). You'll get 20 lbs. of this customer favorite ground beef blended with liver and heart, as often as you'd like (anywhere from 2-8 weeks) – cancel anytime.
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